Intuition Parenting Support Services

Events

ottawa, postpartum doula, sleep educator, sleep consultant
I am often out in the community hoping to meet you! Please find below what upcoming events I will be attending or speaking at.

Upcoming Events

Infant and Toddler Sleep Myths & Facts

Russell Library, Wednesday February 6th, 7:00 pm

Come and meet your community members who are also struggling with sleep and ease your worries learning about true biological sleep norms, be comforted with a bit of predictability learning what to expect and when, bust some myths and learn some truths surrounding why sleep is the way it is, and learn some truly gentle approaches to nudging sleep in the right direction.

Julia is trained as a Sleep Educator and there is no sleep training promoted in this field, rather, all responsive parenting approaches to help our littles and us get better sleep. Please also join us if you are still expecting, a great time to learn this is before baby arrives. Babies in arms / nurslings / pre-walkers are welcome as we know it is hard to leave the house without them!

To register:

Use this link

Or by phone: 613-445-5331

Or by email: mylibrary@russellbiblio.com

Or in person at: Township of Russell Public Library, 1053 Concession Street

 

Planning for a Wonderful Postpartum

Russell Library, Wednesday March 6th, 7:00 pm

We tend to focus on preparing the nursery and making sure we have all of the gear. Clothes are washed and folded neatly in the dresser. There is nothing wrong with this, but we also need to prepare to handle our postpartum time emotionally, physically, and mentally.

We will go over the ‘not so typical registry list’ that includes things like: Building your Village, Prioritizing Self-Care, Utilizing Nutrition, Setting up Systems, Meal Trains, Babywearing, Herbs, Massage, Baths, and more!

Julia is a Postpartum Doula who has supported many families through this transition, come and learn her tricks to set yourself up for a wonderful Postpartum! You are also welcome to join if newly into your postpartum (babies in arms/nurslings are welcome), it’s never too late!

To register:

Use this link

Or by phone: 613-445-5331

Or by email: mylibrary@russellbiblio.com

Or in person at: Township of Russell Public Library, 1053 Concession Street

 

Contact me if there is anything specific you would like to see for upcoming events or for any collaboration efforts.

Past Events

postpartum doula, sleep educator, sleep consultant, ottawa, chiropractor, naturopath, yoga, workshop, nutritionist

NURTURED

June 4th 2017 – 1-3pm – Arc of Life Chiropractic – 1234 Merivale Road #5

Five holistic family care professionals are coming together for an informative afternoon on tips for raising a healthy family. Join us whether you are expecting or have already welcomed your little one(s)!

From Intuition Parenting Support Services you will hear about how to set yourself up for postpartum wellness and healthy family sleep. You will also enjoy talks from a pediatric and family chiropractor, a yoga guru, a naturopathic doctor, and a family nutritionist!

We are all looking forwarding to supporting you and your family in being NURTURED!

Facebook event details here.

Eventbrite ticket purchase here.

Meet the Doulas

May 6th 2017 – 10am-3pm – Ottawa Birth and Wellness Centre

postpartum doula, sleep educator, sleep consultant, ottawa, birth centre

Are you or someone you know in need of prenatal, birth, postpartum, or gentle sleep support?

Come meet me and many other wonderful pregnancy and parenting support practitioners at the Birth Centre. I am so looking forward to speaking with you there!

There will also be lots of Baby Boxes available, they are FREE and available to anyone who signs up at Baby Box University and completes the small online course. Bring your certificate of completion (on your phone is fine).

Many thanks to Sherry at Ottawa Doula Services for organizing the event.

Facebook event details here.